The Counselling Process


  • The counselling process is unique to each individual.

  • We focus on topics that are important to you.

  • We work together to establish your counselling goals, and we establish a way of meeting those goals in a way that best fits you.

  • Counselling sessions may take the form of a conversation, but sometimes we agree to use more structured interventions both during the session, and as 'homework' in between sessions.

  • We work together in a safe and accepting environment that respects your uniqueness, comfort level, and pace.

  • Matters discussed throughout the counselling process are confidential.


 

 

 

 

 

 

 



The purpose of your life is to be happy. It is not just for some, it is for everyone.
- The Dalai Lama